Monday 06 Feb Mon 06 Feb
Tuesday 07 Feb Tue 07 Feb
Wednesday 08 Feb Wed 08 Feb
Thursday 09 Feb Thu 09 Feb
Friday 10 Feb Fri 10 Feb
Saturday 11 Feb Sat 11 Feb
Sunday 12 Feb Sun 12 Feb
Timed Formula 05:00 - 06:00 Vik Gill 
Timed Formula 06:00 - 07:00 Vik Gill 
 
Timed Formula 07:10 - 08:00 Vik Gill 
 
 
Timed Formula 09:15 - 10:15 Vik Gill 
Timed Formula 12:00 - 13:00 Jereymi Longpre 
 
 
Total Body Catalyst 17:00 - 17:45 Melissa Broatch 
 
Timed Formula 18:00 - 19:00 Melissa Broatch 
Strength Boost 19:15 - 20:15 Melissa Broatch 
Formula Members Nutrition Meeting 19:30 - 20:30 Jereymi Longpre 
Hybrid Cardio + Core 05:00 - 06:00 Vik Gill 
Hybrid Cardio + Core 06:00 - 07:00 Vik Gill 
 
Hybrid Cardio + Core 07:10 - 08:00 Vik Gill 
 
 
Hybrid Cardio + Core 09:15 - 10:15 Leighann Parker 
 
 
Youth Development Camp 1 + 2 15:30 - 16:30 Brittney Parker 
Hybrid Cardio + Core 17:00 - 17:45 Brittney Parker 
 
Box-Matic 18:00 - 19:00 Dylan Melbourne 
Strength Boost 19:15 - 20:15 Brittney Parker 
 
Strength Boost 05:00 - 06:00 Vik Gill 
Strength Boost 06:00 - 07:00 Vik Gill 
 
Strength Boost 07:10 - 08:00 Vik Gill 
 
 
Strength Boost 09:15 - 10:15 Vik Gill 
Total Body Catalyst 12:00 - 13:00 Jereymi Longpre 
 
 
Total Body Catalyst 17:00 - 17:45 Jereymi Longpre 
 
Strength Boost 18:00 - 19:00 Jereymi Longpre 
Strength Boost 19:15 - 20:15 Jereymi Longpre 
 
HIIT Theory 05:00 - 06:00 Vik Gill 
HIIT Theory 06:00 - 07:00 Vik Gill 
 
HIIT Theory 07:10 - 08:00 Vik Gill 
 
 
HIIT Theory 09:15 - 10:15 Leighann Parker 
 
 
Youth Development Camp 1 + 2 15:30 - 16:30 Brittney Parker 
Hybrid Cardio + Core 17:00 - 17:45 Brittney Parker 
 
Box-Matic 18:00 - 19:00 Dylan Melbourne 
Strength Boost 19:15 - 20:15 Brittney Parker 
 
Total Body Catalyst 05:00 - 06:00 Vik Gill 
Total Body Catalyst 06:00 - 07:00 Vik Gill 
 
Total Body Catalyst 07:10 - 08:00 Vik Gill 
 
 
Total Body Catalyst 09:15 - 10:15 Vik Gill 
Total Body Catalyst 12:00 - 13:00 Vik Gill 
Youth Development Camp 1 + 2 15:15 - 16:30 Brittney Parker 
 
 
Total Body Catalyst 17:15 - 18:00 Brittney Parker 
 
 
 
 
 
Timed Formula 07:00 - 08:00 Brittney Parker 
 
 
Hybrid Cardio + Core 08:15 - 09:00 Brittney Parker 
Timed Formula 09:15 - 10:15 Brittney Parker 
 
 
 
 
 
 
 
 
 
 
 
 
Hybrid Cardio + Core 08:00 - 09:00 Melissa Broatch 
 
Total Body Catalyst 09:15 - 10:15 Melissa Broatch