The Fitness Lab Mission Online Fitness

previous Group Fitness Week 4

Monday 23 Jan Mon 23 Jan

Tuesday 24 Jan Tue 24 Jan

Wednesday 25 Jan Wed 25 Jan

Thursday 26 Jan Thu 26 Jan

Friday 27 Jan Fri 27 Jan

Saturday 28 Jan Sat 28 Jan

Sunday 29 Jan Sun 29 Jan

Timed Formula 05:00 - 06:00 Vik Gill

Timed Formula 06:00 - 07:00 Vik Gill

Timed Formula 07:10 - 08:00 Vik Gill

Timed Formula 09:15 - 10:15 Vik Gill

Timed Formula 12:00 - 13:00 Jereymi Longpre

Total Body Catalyst 17:00 - 17:45 Melissa Broatch

Timed Formula 18:00 - 19:00 Melissa Broatch

Strength Boost 19:15 - 20:15 Melissa Broatch

Hybrid Cardio + Core 05:00 - 06:00 Vik Gill

Hybrid Cardio + Core 06:00 - 07:00 Vik Gill

Hybrid Cardio + Core 07:10 - 08:00 Vik Gill

Hybrid Cardio + Core 09:15 - 10:15 Melissa Broatch

Youth Development Camp 1 + 2 15:30 - 16:30 Brittney Parker

Hybrid Cardio + Core 17:00 - 17:45 Brittney Parker

Box-Matic 18:00 - 19:00 Dylan Melbourne

Strength Boost 19:15 - 20:15 Brittney Parker

Strength Boost 05:00 - 06:00 Vik Gill

Strength Boost 06:00 - 07:00 Vik Gill

Strength Boost 07:10 - 08:00 Vik Gill

Strength Boost 09:15 - 10:15 Vik Gill

Total Body Catalyst 12:00 - 13:00 Jereymi Longpre

Total Body Catalyst 17:00 - 17:45 Jereymi Longpre

Strength Boost 18:00 - 19:00 Jereymi Longpre

Strength Boost 19:15 - 20:15 Jereymi Longpre

HIIT Factor 05:00 - 06:00 Vik Gill

HIIT Factor 06:00 - 07:00 Vik Gill

HIIT Factor 07:10 - 08:00 Vik Gill

HIIT Factor 09:15 - 10:15 Melissa Broatch

Youth Development Camp 1 + 2 15:30 - 16:30 Brittney Parker

Hybrid Cardio + Core 17:00 - 17:45 Brittney Parker

Box-Matic 18:00 - 19:00 Dylan Melbourne

Strength Boost 19:15 - 20:15 Brittney Parker

Total Body Catalyst 05:00 - 06:00 Vik Gill

Total Body Catalyst 06:00 - 07:00 Vik Gill

Total Body Catalyst 07:10 - 08:00 Vik Gill

Total Body Catalyst 09:15 - 10:15 Vik Gill

Total Body Catalyst 12:00 - 13:00 Vik Gill

Youth Development Camp 1 + 2 15:15 - 16:30 Brittney Parker

Total Body Catalyst 17:15 - 18:00 Brittney Parker

Timed Formula 07:00 - 08:00 Brittney Parker

Hybrid Cardio + Core 08:15 - 09:00 Brittney Parker

Timed Formula 09:15 - 10:15 Brittney Parker

Hybrid Cardio + Core 08:00 - 09:00 Melissa Broatch

Total Body Catalyst 09:15 - 10:15 Melissa Broatch